Had bike for a week and have put 78 miles on it.Talked 2 friends at work to get one.not the greatest workout but not buying fuel and getting outside is awesome! I wear a motorcycle helmet due to crazy drivers. Live in Colorado Springs and figured out bike lanes are accessible from My house.not recommend riding on sidewalks, bike will not stop in time if coming around a blind corner and will plow into someone.ive put a mirror and two bags on bike.very happy with purchase.thx gamvire